Hello!

I am a 200 RYT hour certified yoga teacher,  Reiki Master, and sacred cacao facilitator. Long before the certification, I started yoga as a form of exercise that felt good in my body. Over my adulthood, I returned to yoga again and again to find balance, flexibility, and strength.  Thankfully, I came to know yoga as a deep spiritual practice.

I received my 200 hour in 2017, at Karma Yoga Center in Denver, under the guidance of Saul David Raye. I have taught at Grand Valley Yoga Festival and AWAKE Festival. I am a yoga and meditation teacher that is dedicated to helping you find your happy space (Sukha) on the mat, the cushion and off the mat.  During practice, I will guide you to remember your true Self; the one who is strong, peaceful, aware, loving bliss.

I am  living in a tiny house on an organic homestead with my cat. My daughter is attending FRCC and my son is working in Denver at a restaurant.